Saturday, August 7, 2010
Ran 11 miles this morning. Left the house at about 10 to 6:00. I had to be back at 8:00 so Liz could go and teach her spinning class. I will now set out to run another 15 miles. The good news is that the injury to my right leg felt like it disappeared and I was running at a bit of a quicker pace (avg about 9:50 per mile). I will consciously run the 15 slower because its going to involve lots of hills. People call me crazy for doing this and I know its "off the cuff" when they do, but sometimes when I'm in a tough spot I start thinking about this and it gets me down. I knew getting into this training that I would be dealing with my own negativity and when I start becoming negative I can feed off of anything. I just keep running through this stuff though, and that's really all it takes to make it. Its one of those obvious huge life lessons that is in everyone's face that we just ignore because its easier to. But man its so much better to persevere!
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