I have now lost 40 lbs since I started the training. I was 233 when I started and yesterday I weighed in at 193. I definitely feel better without that extra weight but I have to say its strange looking in the mirror at myself because I'm thinner than I've been in the past decade. So it reminds me of being in my 20's but I'm 40 now. I'm clearly older looking... Its just a bit strange.
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